10.1 km | 00:52:30 | 05:11/km日期: 2020-11-26 18:13 - 卡路里: 610 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 05'24" / 05'27" / 05'16" / 05'10" / 05'20" / 05'05" / 05'02" / 04'51" / 05'15" / 04'38" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'50") | 1049 / 1049 |
2 | | 05'21" (+00'48") | 1007 / 2057 |
3 | | 05'19" (+00'46") | 996 / 3054 |
4 | | 05'06" (+00'33") | 1005 / 4059 |
5 | | 05'22" (+00'49") | 997 / 5057 |
6 | | 05'08" (+00'35") | 1009 / 6066 |
7 | | 04'58" (+00'25") | 998 / 7064 |
8 | | 05'05" (+00'32") | 1001 / 8066 |
9 | | 04'58" (+00'25") | 1044 / 9111 |
10 | | 04'33" | 997 / 10108 |
11 | | 03'26" | 96 / 10205 |
11月累積里程 :
95.64 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1837 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'27" | 00:10'51" |
3 | 05'16" | 00:16'07" |
4 | 05'10" | 00:21'17" |
5 | 05'20" | 00:26'37" |
6 | 05'05" | 00:31'42" |
7 | 05'02" | 00:36'44" |
8 | 04'51" | 00:41'35" |
9 | 05'15" | 00:46'50" |
10 | 04'38" | 00:51'28" |
10.2 | 03'34" | 00:52'12" |