8.3 km | 00:55:26 | 06:42/km日期: 2020-11-24 07:29 - 總爬升: 108 m - 卡路里: 510 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 81%
Pace: 08'11" / 05'45" / 06'11" / 07'59" / 06'03" / 06'03" / 12'18" / 06'26" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+02'26") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 06'10" (+00'25") | 1000 / 3000 |
| 4 | | 07'59" (+02'14") | 1000 / 4000 |
| 5 | | 06'02" (+00'17") | 1000 / 5000 |
| 6 | | 06'03" (+00'18") | 1000 / 6000 |
| 7 | | 06'57" (+01'12") | 1000 / 7000 |
| 8 | | 06'26" (+00'41") | 1000 / 8000 |
| 9 | | 06'49" (+01'04") | 272 / 8272 |
11月累積里程 :
406.37 km 
SLIPA 37~38 累積 :
1839.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 05'45" | 00:13'56" |
| 3 | 06'11" | 00:20'07" |
| 4 | 07'59" | 00:28'06" |
| 5 | 06'03" | 00:34'09" |
| 6 | 06'03" | 00:40'12" |
| 7 | 12'18" | 00:52'30" |
| 8 | 06'26" | 00:58'56" |
| 8.3 | 06'47" | 01:00'47" |
展開計圈分析
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