19.1 km | 02:00:14 | 06:18/km日期: 2020-11-25 06:07 - 地點: 圓山 - 天氣: 26 - 卡路里: 1100 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 87%
Pace: 10'17" / 10'14" / 06'19" / 05'51" / 05'23" / 06'21" / 10'47" / 06'09" / 04'58" / 06'37" / 06'56" / 06'27" / 06'26" / 06'28" / 07'06" / 11'25" / 07'55" / 05'36" / 07'37" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+03'42") | 1000 / 1000 |
| 2 | | 07'57" (+03'00") | 1000 / 2000 |
| 3 | | 06'19" (+01'22") | 1000 / 3000 |
| 4 | | 05'50" (+00'53") | 1000 / 4000 |
| 5 | | 05'23" (+00'26") | 1000 / 5000 |
| 6 | | 05'26" (+00'29") | 1000 / 6000 |
| 7 | | 05'22" (+00'25") | 1000 / 7000 |
| 8 | | 05'46" (+00'49") | 1000 / 8000 |
| 9 | | 04'57" | 1000 / 9000 |
| 10 | | 06'37" (+01'40") | 1000 / 10000 |
| 11 | | 06'22" (+01'25") | 1000 / 11000 |
| 12 | | 06'22" (+01'25") | 1000 / 12000 |
| 13 | | 06'13" (+01'16") | 1000 / 13000 |
| 14 | | 06'28" (+01'31") | 1000 / 14000 |
| 15 | | 06'45" (+01'48") | 1000 / 15000 |
| 16 | | 06'07" (+01'10") | 1000 / 16000 |
| 17 | | 06'31" (+01'34") | 1000 / 17000 |
| 18 | | 05'33" (+00'36") | 1000 / 18000 |
| 19 | | 07'06" (+02'09") | 1000 / 19000 |
| 20 | | 05'11" (+00'14") | 66 / 19066 |
11月累積里程 :
440.14 km 
361度 STRATA 累積 :
1907.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 10'14" | 00:20'31" |
| 3 | 06'19" | 00:26'50" |
| 4 | 05'51" | 00:32'41" |
| 5 | 05'23" | 00:38'04" |
| 6 | 06'21" | 00:44'25" |
| 7 | 10'47" | 00:55'12" |
| 8 | 06'09" | 01:01'21" |
| 9 | 04'58" | 01:06'19" |
| 10 | 06'37" | 01:12'56" |
| 11 | 06'56" | 01:19'52" |
| 12 | 06'27" | 01:26'19" |
| 13 | 06'26" | 01:32'45" |
| 14 | 06'28" | 01:39'13" |
| 15 | 07'06" | 01:46'19" |
| 16 | 11'25" | 01:57'44" |
| 17 | 07'55" | 02:05'39" |
| 18 | 05'36" | 02:11'15" |
| 19 | 07'37" | 02:18'52" |
| 19.1 | 05'02" | 02:19'12" |
留言 
展開計圈分析
