15.2 km | 01:30:00 | 05:55/km日期: 2020-11-25 06:56 - 平均心率: 141 - 卡路里: 1010 Cal - 平均步頻: 160
Pace: 06'16" / 06'03" / 08'24" / 04'51" / 06'19" / 03'56" / 06'18" / 03'59" / 08'52" / 03'59" / 06'24" / 04'14" / 06'23" / 06'49" / 05'57" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'18") | 1000 / 1000 |
| 2 | | 06'03" (+02'05") | 1000 / 2000 |
| 3 | | 10'30" (+06'32") | 344 / 2344 |
| 4 | | 04'40" (+00'42") | 100 / 2444 |
| 5 | | 14'10" (+10'12") | 70 / 2515 |
| 6 | | 04'09" (+00'11") | 100 / 2615 |
| 7 | | 11'00" (+07'02") | 90 / 2706 |
| 8 | | 03'59" (+00'01") | 100 / 2806 |
| 9 | | 10'27" (+06'29") | 95 / 2901 |
| 10 | | 04'49" (+00'51") | 100 / 3001 |
| 11 | | 13'13" (+09'15") | 75 / 3077 |
| 12 | | 04'06" (+00'08") | 1000 / 4077 |
| 13 | | 04'00" (+00'02") | 600 / 4677 |
| 14 | | 16'49" (+12'51") | 178 / 4855 |
| 15 | | 04'01" (+00'03") | 1000 / 5855 |
| 16 | | 04'00" (+00'02") | 600 / 6455 |
| 17 | | 15'28" (+11'30") | 193 / 6649 |
| 18 | | 04'00" (+00'02") | 1000 / 7649 |
| 19 | | 04'02" (+00'04") | 600 / 8249 |
| 20 | | 13'29" (+09'31") | 222 / 8472 |
| 21 | | 27'24" (+23'26") | 118 / 8590 |
| 22 | | 04'00" (+00'02") | 1000 / 9590 |
| 23 | | 04'00" (+00'02") | 600 / 10190 |
| 24 | | 16'39" (+12'41") | 180 / 10370 |
| 25 | | 04'04" (+00'06") | 1000 / 11370 |
| 26 | | 03'58" | 600 / 11970 |
| 27 | | 23'07" (+19'09") | 129 / 12100 |
| 28 | | 04'09" (+00'11") | 1000 / 13100 |
| 29 | | 04'01" (+00'03") | 600 / 13700 |
| 30 | | 20'33" (+16'35") | 145 / 13846 |
| 31 | | 06'01" (+02'03") | 1000 / 14846 |
| 32 | | 06'43" (+02'45") | 328 / 15174 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
224.92 km 
ASICS TARTHEREDGE2 累積 :
1056.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'03" | 00:12'19" |
| 3 | 08'24" | 00:20'43" |
| 4 | 04'51" | 00:25'34" |
| 5 | 06'19" | 00:31'53" |
| 6 | 03'56" | 00:35'49" |
| 7 | 06'18" | 00:42'07" |
| 8 | 03'59" | 00:46'06" |
| 9 | 08'52" | 00:54'58" |
| 10 | 03'59" | 00:58'57" |
| 11 | 06'24" | 01:05'21" |
| 12 | 04'14" | 01:09'35" |
| 13 | 06'23" | 01:15'58" |
| 14 | 06'49" | 01:22'47" |
| 15 | 05'57" | 01:28'44" |
| 15.2 | 07'14" | 01:30'00" |
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