15.4 km | 01:35:35 | 06:12/km日期: 2014-12-08 19:55 - 卡路里: 915 Cal - 溫度: 17°C - 濕度: 83%
Pace: 06'36" / 06'15" / 06'05" / 06'00" / 06'25" / 06'05" / 06'00" / 06'03" / 06'48" / 06'19" / 06'11" / 06'42" / 06'17" / 06'08" / 05'48" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'45") | 1003 / 1003 |
| 2 | | 06'12" (+00'23") | 1007 / 2011 |
| 3 | | 06'07" (+00'18") | 994 / 3005 |
| 4 | | 06'00" (+00'11") | 999 / 4004 |
| 5 | | 06'22" (+00'33") | 1005 / 5010 |
| 6 | | 06'08" (+00'19") | 1005 / 6015 |
| 7 | | 05'56" (+00'07") | 996 / 7012 |
| 8 | | 06'02" (+00'13") | 975 / 7987 |
| 9 | | 06'50" (+01'01") | 1002 / 8990 |
| 10 | | 06'19" (+00'30") | 1002 / 9992 |
| 11 | | 06'09" (+00'20") | 992 / 10985 |
| 12 | | 06'44" (+00'55") | 1004 / 11989 |
| 13 | | 06'14" (+00'25") | 996 / 12985 |
| 14 | | 06'08" (+00'19") | 1009 / 13995 |
| 15 | | 05'49" | 999 / 14994 |
| 16 | | 04'46" | 404 / 15398 |
12月累積里程 : 118.56 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'15" | 00:12'51" |
| 3 | 06'05" | 00:18'56" |
| 4 | 06'00" | 00:24'56" |
| 5 | 06'25" | 00:31'21" |
| 6 | 06'05" | 00:37'26" |
| 7 | 06'00" | 00:43'26" |
| 8 | 06'03" | 00:49'29" |
| 9 | 06'48" | 00:56'17" |
| 10 | 06'19" | 01:02'36" |
| 11 | 06'11" | 01:08'47" |
| 12 | 06'42" | 01:15'29" |
| 13 | 06'17" | 01:21'46" |
| 14 | 06'08" | 01:27'54" |
| 15 | 05'48" | 01:33'42" |
| 15.4 | 04'34" | 01:35'35" |
展開計圈分析
留言 
