16.2 km | 01:30:07 | 05:34/km日期: 2020-11-28 06:08 - 卡路里: 990 Cal - 平均步頻: 183 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 06'02" / 05'25" / 05'37" / 05'31" / 05'33" / 05'35" / 05'15" / 05'29" / 05'32" / 05'27" / 05'32" / 05'38" / 05'22" / 05'10" / 05'25" / 05'27" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'50") | 995 / 995 |
| 2 | | 05'27" (+00'19") | 1006 / 2002 |
| 3 | | 05'35" (+00'27") | 1003 / 3006 |
| 4 | | 05'28" (+00'20") | 1007 / 4013 |
| 5 | | 05'34" (+00'26") | 994 / 5008 |
| 6 | | 05'37" (+00'29") | 1007 / 6015 |
| 7 | | 05'13" (+00'05") | 997 / 7013 |
| 8 | | 05'26" (+00'18") | 1013 / 8027 |
| 9 | | 05'35" (+00'27") | 1004 / 9031 |
| 10 | | 05'22" (+00'14") | 997 / 10028 |
| 11 | | 05'35" (+00'27") | 1003 / 11031 |
| 12 | | 05'34" (+00'26") | 994 / 12026 |
| 13 | | 05'24" (+00'16") | 1007 / 13034 |
| 14 | | 05'08" | 1005 / 14040 |
| 15 | | 05'23" (+00'15") | 1004 / 15044 |
| 16 | | 05'27" (+00'19") | 993 / 16037 |
| 17 | | 05'16" (+00'08") | 167 / 16205 |
11月累積里程 :
170.63 km 
BROOKS WIDE2E 累積 :
1244.8 kmAndroid - Sony E6853 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'25" | 00:11'27" |
| 3 | 05'37" | 00:17'04" |
| 4 | 05'31" | 00:22'35" |
| 5 | 05'33" | 00:28'08" |
| 6 | 05'35" | 00:33'43" |
| 7 | 05'15" | 00:38'58" |
| 8 | 05'29" | 00:44'27" |
| 9 | 05'32" | 00:49'59" |
| 10 | 05'27" | 00:55'26" |
| 11 | 05'32" | 01:00'58" |
| 12 | 05'38" | 01:06'36" |
| 13 | 05'22" | 01:11'58" |
| 14 | 05'10" | 01:17'08" |
| 15 | 05'25" | 01:22'33" |
| 16 | 05'27" | 01:28'00" |
| 16.2 | 04'57" | 01:29'01" |
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