10.0 km | 00:59:17 | 05:55/km日期: 2020-11-24 20:26 - 總爬升: 216 m - 卡路里: 288 Cal - 總步數: 10472 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 74%
Pace: 06'47" / 05'45" / 06'00" / 06'17" / 06'14" / 05'58" / 05'12" / 05'37" / 05'45" / 05'35" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'37") | 1005 / 1005 | 177 / 83 |
| 2 | | 05'45" (+00'37") | 1006 / 2011 | 176 / 98 |
| 3 | | 05'54" (+00'46") | 1006 / 3018 | 174 / 97 |
| 4 | | 06'16" (+01'08") | 1002 / 4020 | 174 / 91 |
| 5 | | 06'14" (+01'06") | 1000 / 5020 | 175 / 91 |
| 6 | | 05'59" (+00'51") | 1003 / 6023 | 176 / 94 |
| 7 | | 05'08" | 1002 / 7026 | 179 / 108 |
| 8 | | 05'37" (+00'29") | 1007 / 8034 | 177 / 99 |
| 9 | | 05'44" (+00'36") | 1005 / 9039 | 177 / 98 |
| 10 | | 05'30" (+00'22") | 1010 / 10049 | 177 / 102 |
11月累積里程 : 110.08 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'45" | 00:12'32" |
| 3 | 06'00" | 00:18'32" |
| 4 | 06'17" | 00:24'49" |
| 5 | 06'14" | 00:31'03" |
| 6 | 05'58" | 00:37'01" |
| 7 | 05'12" | 00:42'13" |
| 8 | 05'37" | 00:47'50" |
| 9 | 05'45" | 00:53'35" |
| 10 | 05'35" | 00:59'10" |
| 10.0 | 05'55" | 00:59'17" |
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