12.1 km | 01:03:16 | 05:14/km日期: 2014-12-08 15:57 - 地點: 交大台南校區 - 天氣: 溫暖轉微冷 - 卡路里: 727 Cal - 溫度: 27°C - 濕度: 45%
Pace: 06'00" / 05'30" / 05'29" / 05'28" / 05'22" / 05'17" / 05'08" / 05'10" / 05'08" / 05'04" / 04'57" / 04'31" / 03'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'25") | 1012 / 1012 |
2 | | 05'32" (+01'02") | 993 / 2005 |
3 | | 05'27" (+00'57") | 1004 / 3010 |
4 | | 05'28" (+00'58") | 999 / 4010 |
5 | | 05'25" (+00'55") | 1005 / 5015 |
6 | | 05'14" (+00'44") | 992 / 6008 |
7 | | 05'08" (+00'38") | 1014 / 7022 |
8 | | 05'10" (+00'40") | 1000 / 8023 |
9 | | 05'08" (+00'38") | 995 / 9018 |
10 | | 05'01" (+00'31") | 1005 / 10023 |
11 | | 04'55" (+00'25") | 1006 / 11030 |
12 | | 04'30" | 1000 / 12031 |
13 | | 04'38" (+00'08") | 28 / 12059 |
12月累積里程 : 196.46 km
Android - Sony LT29i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'30" | 00:11'30" |
3 | 05'29" | 00:16'59" |
4 | 05'28" | 00:22'27" |
5 | 05'22" | 00:27'49" |
6 | 05'17" | 00:33'06" |
7 | 05'08" | 00:38'14" |
8 | 05'10" | 00:43'24" |
9 | 05'08" | 00:48'32" |
10 | 05'04" | 00:53'36" |
11 | 04'57" | 00:58'33" |
12 | 04'31" | 01:03'04" |
12.1 | 03'20" | 01:03'16" |