15.8 km | 01:33:16 | 05:54/km日期: 2014-05-04 18:00 - 卡路里: 1429 Cal - 溫度: 21°C - 濕度: 87%
Pace: 06'05" / 04'56" / 05'06" / 05'07" / 05'24" / 06'00" / 05'31" / 05'30" / 05'40" / 06'05" / 06'05" / 06'42" / 06'29" / 06'57" / 06'17" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'07") | 1003 / 1003 |
2 | | 04'56" | 1004 / 2008 |
3 | | 05'05" (+00'09") | 1005 / 3013 |
4 | | 05'06" (+00'10") | 1010 / 4024 |
5 | | 05'25" (+00'29") | 1006 / 5030 |
6 | | 06'00" (+01'04") | 1016 / 6046 |
7 | | 05'35" (+00'39") | 998 / 7045 |
8 | | 05'25" (+00'29") | 1008 / 8053 |
9 | | 05'41" (+00'45") | 1008 / 9061 |
10 | | 06'06" (+01'10") | 1012 / 10074 |
11 | | 06'02" (+01'06") | 1007 / 11081 |
12 | | 06'44" (+01'48") | 1009 / 12091 |
13 | | 06'29" (+01'33") | 1007 / 13098 |
14 | | 06'58" (+02'02") | 1011 / 14109 |
15 | | 06'11" (+01'15") | 1011 / 15121 |
16 | | 05'44" (+00'48") | 809 / 15930 |
5月累積里程 :
27.54 km MIZUNO WAVE NEXUS 6 累積 :
1032.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 04'56" | 00:11'01" |
3 | 05'06" | 00:16'07" |
4 | 05'07" | 00:21'14" |
5 | 05'24" | 00:26'38" |
6 | 06'00" | 00:32'38" |
7 | 05'31" | 00:38'09" |
8 | 05'30" | 00:43'39" |
9 | 05'40" | 00:49'19" |
10 | 06'05" | 00:55'24" |
11 | 06'05" | 01:01'29" |
12 | 06'42" | 01:08'11" |
13 | 06'29" | 01:14'40" |
14 | 06'57" | 01:21'37" |
15 | 06'17" | 01:27'54" |
15.8 | 06'40" | 01:33'16" |