10.4 km | 01:10:25 | 06:47/km日期: 2020-11-23 17:19 - 地點: 瑞豐國小 - 天氣: 陰天 - 卡路里: 709 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 72%
Pace: 07'42" / 07'39" / 07'20" / 06'55" / 06'48" / 06'21" / 06'08" / 06'06" / 06'24" / 06'06" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'34") | 989 / 989 |
2 | | 07'34" (+01'28") | 1009 / 1998 |
3 | | 07'25" (+01'19") | 1003 / 3002 |
4 | | 06'51" (+00'45") | 1009 / 4012 |
5 | | 06'49" (+00'43") | 995 / 5007 |
6 | | 06'18" (+00'12") | 1034 / 6042 |
7 | | 06'09" (+00'03") | 992 / 7034 |
8 | | 06'06" | 1002 / 8037 |
9 | | 06'23" (+00'17") | 1014 / 9051 |
10 | | 06'08" (+00'02") | 999 / 10050 |
11 | | 06'19" (+00'13") | 352 / 10403 |
11月累積里程 :
69.83 km ASICS GT-2000 7 累積 :
1491.5 kmAndroid - asus ASUS_Z01RD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'39" | 00:15'21" |
3 | 07'20" | 00:22'41" |
4 | 06'55" | 00:29'36" |
5 | 06'48" | 00:36'24" |
6 | 06'21" | 00:42'45" |
7 | 06'08" | 00:48'53" |
8 | 06'06" | 00:54'59" |
9 | 06'24" | 01:01'23" |
10 | 06'06" | 01:07'29" |
10.4 | 06'16" | 01:10'01" |