10.7 km | 01:41:27 | 09:30/km日期: 2020-11-28 06:32 - 總爬升: 111 m - 卡路里: 576 Cal - 總步數: 5436 - 平均步頻: 53 - 平均步幅: 196 cm - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 09'04" / 08'42" / 09'23" / 08'32" / 08'49" / 09'33" / 08'45" / 08'38" / 09'49" / 10'59" / 13'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'59" (+00'29") | 1008 / 1008 | 79 / 139 |
| 2 | | 08'53" (+00'23") | 1006 / 2014 | 74 / 150 |
| 3 | | 09'15" (+00'45") | 1003 / 3017 | 77 / 140 |
| 4 | | 08'30" | 1000 / 4018 | 82 / 142 |
| 5 | | 08'51" (+00'21") | 1001 / 5019 | 74 / 151 |
| 6 | | 09'33" (+01'03") | 1000 / 6020 | 40 / 260 |
| 7 | | 08'44" (+00'14") | 1006 / 7026 | 50 / 225 |
| 8 | | 08'46" (+00'16") | 1000 / 8026 | 64 / 176 |
| 9 | | 09'48" (+01'18") | 1003 / 9030 | 37 / 274 |
| 10 | | 11'07" (+02'37") | 1000 / 10030 | 8 / 1020 |
| 11 | | 12'47" (+04'17") | 674 / 10705 | 12 / 648 |
11月累積里程 : 123.12 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 08'42" | 00:17'46" |
| 3 | 09'23" | 00:27'09" |
| 4 | 08'32" | 00:35'41" |
| 5 | 08'49" | 00:44'30" |
| 6 | 09'33" | 00:54'03" |
| 7 | 08'45" | 01:02'48" |
| 8 | 08'38" | 01:11'26" |
| 9 | 09'49" | 01:21'15" |
| 10 | 10'59" | 01:32'14" |
| 10.7 | 13'39" | 01:41'27" |
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