21.3 km | 03:24:06 | 09:34/km日期: 2020-12-05 06:30 - 總爬升: 318 m - 卡路里: 1361 Cal - 平均步頻: 135 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'24" / 06'24" / 06'34" / 09'21" / 08'42" / 08'11" / 08'21" / 09'34" / 09'21" / 10'58" / 08'26" / 07'58" / 10'06" / 11'12" / 10'21" / 09'32" / 09'38" / 10'03" / 10'13" / 09'49" / 08'40" / 33'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" | 997 / 997 |
2 | | 06'25" (+00'07") | 996 / 1994 |
3 | | 06'35" (+00'17") | 1011 / 3006 |
4 | | 09'24" (+03'06") | 994 / 4000 |
5 | | 08'41" (+02'23") | 1001 / 5001 |
6 | | 08'08" (+01'50") | 1004 / 6006 |
7 | | 08'17" (+01'59") | 1006 / 7013 |
8 | | 09'38" (+03'20") | 1006 / 8020 |
9 | | 09'22" (+03'04") | 997 / 9017 |
10 | | 10'56" (+04'38") | 999 / 10017 |
11 | | 08'27" (+02'09") | 1001 / 11018 |
12 | | 07'56" (+01'38") | 998 / 12016 |
13 | | 10'03" (+03'45") | 1008 / 13025 |
14 | | 11'24" (+05'06") | 1008 / 14033 |
15 | | 10'09" (+03'51") | 988 / 15022 |
16 | | 09'38" (+03'20") | 1006 / 16029 |
17 | | 09'32" (+03'14") | 1005 / 17034 |
18 | | 09'57" (+03'39") | 1002 / 18036 |
19 | | 10'17" (+03'59") | 1006 / 19043 |
20 | | 09'42" (+03'24") | 995 / 20039 |
21 | | 08'42" (+02'24") | 1010 / 21050 |
22 | | 33'06" (+26'48") | 288 / 21338 |
12月累積里程 : 35.35 km
Android - samsung SM-A530F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'24" | 00:12'48" |
3 | 06'34" | 00:19'22" |
4 | 09'21" | 00:28'43" |
5 | 08'42" | 00:37'25" |
6 | 08'11" | 00:45'36" |
7 | 08'21" | 00:53'57" |
8 | 09'34" | 01:03'31" |
9 | 09'21" | 01:12'52" |
10 | 10'58" | 01:23'50" |
11 | 08'26" | 01:32'16" |
12 | 07'58" | 01:40'14" |
13 | 10'06" | 01:50'20" |
14 | 11'12" | 02:01'32" |
15 | 10'21" | 02:11'53" |
16 | 09'32" | 02:21'25" |
17 | 09'38" | 02:31'03" |
18 | 10'03" | 02:41'06" |
19 | 10'13" | 02:51'19" |
20 | 09'49" | 03:01'08" |
21 | 08'40" | 03:09'48" |
21.3 | 29'15" | 03:19'42" |