5.2 km | 00:29:09 | 05:37/km日期: 2014-07-03 20:43 - 卡路里: 374 Cal - 溫度: 32°C - 濕度: 72%
Pace: 05'49" / 05'15" / 05'18" / 05'55" / 05'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'35") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'18" (+00'04") | 1000 / 3000 |
| 4 | | 05'54" (+00'40") | 1000 / 4000 |
| 5 | | 05'51" (+00'37") | 1000 / 5000 |
| 6 | | 05'35" (+00'21") | 180 / 5180 |
7月累積里程 : 120.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'15" | 00:11'04" |
| 3 | 05'18" | 00:16'22" |
| 4 | 05'55" | 00:22'17" |
| 5 | 05'52" | 00:28'09" |
| 5.2 | 05'32" | 00:29'09" |
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