8.5 km | 00:41:37 | 04:55/km日期: 2020-11-28 01:45 - 卡路里: 662 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 80%
Pace: 04'34" / 05'00" / 04'41" / 05'02" / 04'55" / 04'44" / 04'46" / 05'02" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" | 1000 / 1000 |
| 2 | | 04'59" (+00'25") | 1000 / 2000 |
| 3 | | 04'41" (+00'07") | 1000 / 3000 |
| 4 | | 05'01" (+00'27") | 1000 / 4000 |
| 5 | | 04'55" (+00'21") | 1000 / 5000 |
| 6 | | 04'43" (+00'09") | 1000 / 6000 |
| 7 | | 04'46" (+00'12") | 1000 / 7000 |
| 8 | | 05'01" (+00'27") | 1000 / 8000 |
| 9 | | 06'23" (+01'49") | 452 / 8452 |
11月累積里程 : 119.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 05'00" | 00:09'34" |
| 3 | 04'41" | 00:14'15" |
| 4 | 05'02" | 00:19'17" |
| 5 | 04'55" | 00:24'12" |
| 6 | 04'44" | 00:28'56" |
| 7 | 04'46" | 00:33'42" |
| 8 | 05'02" | 00:38'44" |
| 8.5 | 06'22" | 00:41'37" |
展開計圈分析
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