10.0 km | 01:42:07 | 10:10/km日期: 2020-11-21 15:01 - 總爬升: 108 m - 地點: 大甲鐵砧山 - 卡路里: 587 Cal - 平均步頻: 135
Pace: 11'49" / 09'23" / 10'24" / 09'50" / 09'08" / 09'48" / 10'27" / 09'24" / 10'22" / 10'56" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'21" (+04'28") | 493 / 493 |
2 | | 11'12" (+03'19") | 496 / 990 |
3 | | 08'14" (+00'21") | 501 / 1491 |
4 | | 10'28" (+02'35") | 499 / 1991 |
5 | | 10'39" (+02'46") | 505 / 2496 |
6 | | 10'14" (+02'21") | 506 / 3003 |
7 | | 10'07" (+02'14") | 495 / 3498 |
8 | | 09'31" (+01'38") | 505 / 4004 |
9 | | 07'53" | 496 / 4501 |
10 | | 10'08" (+02'15") | 495 / 4997 |
11 | | 09'48" (+01'55") | 504 / 5501 |
12 | | 09'49" (+01'56") | 512 / 6014 |
13 | | 09'49" (+01'56") | 493 / 6507 |
14 | | 11'03" (+03'10") | 506 / 7013 |
15 | | 08'36" (+00'43") | 489 / 7503 |
16 | | 10'12" (+02'19") | 508 / 8011 |
17 | | 09'55" (+02'02") | 509 / 8520 |
18 | | 10'58" (+03'05") | 498 / 9018 |
19 | | 10'59" (+03'06") | 497 / 9516 |
20 | | 10'44" (+02'51") | 495 / 10011 |
21 | | 07'14" | 43 / 10055 |
11月累積里程 : 455.33 km
Android - asus ASUS_X01BDA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'49" | 00:11'49" |
2 | 09'23" | 00:21'12" |
3 | 10'24" | 00:31'36" |
4 | 09'50" | 00:41'26" |
5 | 09'08" | 00:50'34" |
6 | 09'48" | 01:00'22" |
7 | 10'27" | 01:10'49" |
8 | 09'24" | 01:20'13" |
9 | 10'22" | 01:30'35" |
10 | 10'56" | 01:41'31" |
10.1 | 05'44" | 01:41'50" |