21.1 km | 02:00:05 | 05:41/km日期: 2020-11-22 05:39 - 平均心率: 126 - 卡路里: 1022 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 100%
Pace: 06'25" / 06'12" / 06'09" / 06'01" / 06'07" / 05'57" / 05'50" / 05'47" / 05'48" / 05'38" / 05'33" / 05'25" / 05'34" / 05'28" / 05'32" / 05'20" / 05'24" / 05'24" / 05'16" / 05'17" / 05'17" / 06'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
314.01 km 
Nike zoom fly3 累積 :
2180.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'12" | 00:12'37" |
| 3 | 06'09" | 00:18'46" |
| 4 | 06'01" | 00:24'47" |
| 5 | 06'07" | 00:30'54" |
| 6 | 05'57" | 00:36'51" |
| 7 | 05'50" | 00:42'41" |
| 8 | 05'47" | 00:48'28" |
| 9 | 05'48" | 00:54'16" |
| 10 | 05'38" | 00:59'54" |
| 11 | 05'33" | 01:05'27" |
| 12 | 05'25" | 01:10'52" |
| 13 | 05'34" | 01:16'26" |
| 14 | 05'28" | 01:21'54" |
| 15 | 05'32" | 01:27'26" |
| 16 | 05'20" | 01:32'46" |
| 17 | 05'24" | 01:38'10" |
| 18 | 05'24" | 01:43'34" |
| 19 | 05'16" | 01:48'50" |
| 20 | 05'17" | 01:54'07" |
| 21 | 05'17" | 01:59'24" |
| 21.1 | 06'58" | 02:00'05" |
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