5.0 km | 00:25:42 | 05:08/km日期: 2020-11-20 19:44 - 卡路里: 356 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'14" / 05'24" / 05'16" / 05'08" / 777'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'26") | 400 / 400 |
2 | | 05'24" (+00'50") | 400 / 800 |
3 | | 05'24" (+00'50") | 400 / 1200 |
4 | | 05'26" (+00'52") | 400 / 1600 |
5 | | 05'19" (+00'45") | 400 / 2000 |
6 | | 05'09" (+00'35") | 400 / 2400 |
7 | | 05'17" (+00'43") | 400 / 2800 |
8 | | 05'11" (+00'37") | 400 / 3199 |
9 | | 05'31" (+00'57") | 400 / 3599 |
10 | | 04'49" (+00'15") | 400 / 3999 |
11 | | 04'43" (+00'09") | 400 / 4399 |
12 | | 04'34" | 400 / 4800 |
13 | | 04'34" | 206 / 5006 |
11月累積里程 :
36.04 km ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'24" | 00:10'38" |
3 | 05'16" | 00:15'54" |
4 | 05'08" | 00:21'02" |
5.0 | 04'38" | 00:25'42" |