35.3 km | 03:11:00 | 05:24/km日期: 2014-12-06 06:00 - 卡路里: 1968 Cal - 溫度: 10°C - 濕度: 76%
Pace: 05'36" / 05'12" / 05'08" / 05'16" / 05'16" / 05'20" / 05'20" / 05'20" / 05'28" / 05'20" / 05'28" / 05'32" / 05'32" / 05'21" / 06'03" / 05'28" / 05'32" / 05'12" / 05'20" / 05'20" / 05'12" / 05'20" / 05'20" / 05'16" / 05'20" / 05'28" / 05'24" / 05'20" / 05'32" / 05'32" / 05'28" / 05'32" / 05'24" / 05'32" / 05'36" / 06'06" /
12月累積里程 :
181.93 km 
MIZUNO WAVE Rider 16 累積 :
1773.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'12" | 00:10'48" |
| 3 | 05'08" | 00:15'56" |
| 4 | 05'16" | 00:21'12" |
| 5 | 05'16" | 00:26'28" |
| 6 | 05'20" | 00:31'48" |
| 7 | 05'20" | 00:37'08" |
| 8 | 05'20" | 00:42'28" |
| 9 | 05'28" | 00:47'56" |
| 10 | 05'20" | 00:53'16" |
| 11 | 05'28" | 00:58'44" |
| 12 | 05'32" | 01:04'16" |
| 13 | 05'32" | 01:09'48" |
| 14 | 05'21" | 01:15'09" |
| 15 | 06'03" | 01:21'12" |
| 16 | 05'28" | 01:26'40" |
| 17 | 05'32" | 01:32'12" |
| 18 | 05'12" | 01:37'24" |
| 19 | 05'20" | 01:42'44" |
| 20 | 05'20" | 01:48'04" |
| 21 | 05'12" | 01:53'16" |
| 22 | 05'20" | 01:58'36" |
| 23 | 05'20" | 02:03'56" |
| 24 | 05'16" | 02:09'12" |
| 25 | 05'20" | 02:14'32" |
| 26 | 05'28" | 02:20'00" |
| 27 | 05'24" | 02:25'24" |
| 28 | 05'20" | 02:30'44" |
| 29 | 05'32" | 02:36'16" |
| 30 | 05'32" | 02:41'48" |
| 31 | 05'28" | 02:47'16" |
| 32 | 05'32" | 02:52'48" |
| 33 | 05'24" | 02:58'12" |
| 34 | 05'32" | 03:03'44" |
| 35 | 05'36" | 03:09'20" |
| 35.3 | 06'05" | 03:11'00" |
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