8.1 km | 00:48:30 | 05:59/km日期: 2020-11-21 06:17 - 平均心率: 161 - 卡路里: 611 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 78%
Pace: 06'12" / 05'58" / 05'47" / 06'03" / 05'54" / 06'07" / 05'56" / 06'02" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'24") | 1000 / 1000 |
| 2 | | 05'57" (+00'10") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 06'02" (+00'15") | 1000 / 4000 |
| 5 | | 05'54" (+00'07") | 1000 / 5000 |
| 6 | | 06'06" (+00'19") | 1000 / 6000 |
| 7 | | 05'56" (+00'09") | 1000 / 7000 |
| 8 | | 06'01" (+00'14") | 999 / 7999 |
| 9 | | 05'57" (+00'10") | 88 / 8088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 :
209.17 km 
Saucony ZEALOT ISO 3 累積 :
1344.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'58" | 00:12'10" |
| 3 | 05'47" | 00:17'57" |
| 4 | 06'03" | 00:24'00" |
| 5 | 05'54" | 00:29'54" |
| 6 | 06'07" | 00:36'01" |
| 7 | 05'56" | 00:41'57" |
| 8 | 06'02" | 00:47'59" |
| 8.1 | 05'49" | 00:48'30" |
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