9.0 km | 00:48:20 | 05:20/km日期: 2020-11-23 20:32 - 卡路里: 545 Cal - 平均步頻: 142 - 溫度: 22°C - 濕度: 85%
Pace: 06'10" / 05'45" / 05'31" / 05'30" / 05'18" / 05'08" / 05'04" / 04'55" / 04'35" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'31") | 995 / 995 |
2 | | 05'45" (+01'10") | 998 / 1993 |
3 | | 05'32" (+00'57") | 1009 / 3002 |
4 | | 05'30" (+00'55") | 998 / 4001 |
5 | | 05'15" (+00'40") | 1008 / 5010 |
6 | | 05'09" (+00'34") | 1009 / 6019 |
7 | | 05'04" (+00'29") | 999 / 7019 |
8 | | 04'51" (+00'16") | 994 / 8014 |
9 | | 04'35" | 1013 / 9027 |
10 | | 03'34" | 32 / 9059 |
11月累積里程 :
95.64 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1837 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'45" | 00:11'55" |
3 | 05'31" | 00:17'26" |
4 | 05'30" | 00:22'56" |
5 | 05'18" | 00:28'14" |
6 | 05'08" | 00:33'22" |
7 | 05'04" | 00:38'26" |
8 | 04'55" | 00:43'21" |
9 | 04'35" | 00:47'56" |
9.1 | 03'03" | 00:48'07" |