12.2 km | 01:05:14 | 05:20/km日期: 2020-11-21 06:04 - 卡路里: 888 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 92%
Pace: 06'12" / 05'39" / 05'23" / 05'16" / 05'21" / 06'11" / 05'53" / 05'15" / 05'08" / 05'16" / 05'14" / 05'16" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'55") | 1000 / 1000 |
| 2 | | 05'38" (+00'31") | 1000 / 2000 |
| 3 | | 05'23" (+00'16") | 1000 / 3000 |
| 4 | | 05'15" (+00'08") | 1000 / 4000 |
| 5 | | 05'21" (+00'14") | 1000 / 5000 |
| 6 | | 05'14" (+00'07") | 1000 / 6000 |
| 7 | | 05'08" (+00'01") | 1000 / 7000 |
| 8 | | 05'15" (+00'08") | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 05'15" (+00'08") | 1000 / 10000 |
| 11 | | 05'14" (+00'07") | 1000 / 11000 |
| 12 | | 05'15" (+00'08") | 1000 / 12000 |
| 13 | | 04'59" | 204 / 12204 |
11月累積里程 :
141.02 km 
ASICS Tarther Japan 累積 :
16173.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'39" | 00:11'51" |
| 3 | 05'23" | 00:17'14" |
| 4 | 05'16" | 00:22'30" |
| 5 | 05'21" | 00:27'51" |
| 6 | 06'11" | 00:34'02" |
| 7 | 05'53" | 00:39'55" |
| 8 | 05'15" | 00:45'10" |
| 9 | 05'08" | 00:50'18" |
| 10 | 05'16" | 00:55'34" |
| 11 | 05'14" | 01:00'48" |
| 12 | 05'16" | 01:06'04" |
| 12.2 | 04'57" | 01:07'05" |
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