30.8 km | 03:20:51 | 06:30/km日期: 2014-12-07 06:04 - 卡路里: 1887 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'57" / 07'05" / 04'53" / 07'00" / 07'01" / 07'04" / 06'44" / 06'33" / 06'20" / 07'06" / 06'36" / 05'23" / 06'31" / 06'39" / 06'54" / 06'48" / 06'14" / 06'04" / 06'08" / 06'26" / 07'09" / 06'52" / 08'42" / 06'09" / 06'29" / 05'59" / 05'46" / 06'18" / 06'33" / 04'58" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+02'01") | 993 / 993 |
2 | | 06'40" (+01'44") | 1067 / 2060 |
3 | | 05'10" (+00'14") | 944 / 3005 |
4 | | 06'56" (+02'00") | 1009 / 4014 |
5 | | 07'03" (+02'07") | 994 / 5008 |
6 | | 07'02" (+02'06") | 1003 / 6012 |
7 | | 06'43" (+01'47") | 1000 / 7012 |
8 | | 06'32" (+01'36") | 1001 / 8013 |
9 | | 06'20" (+01'24") | 998 / 9012 |
10 | | 07'05" (+02'09") | 1001 / 10013 |
11 | | 06'39" (+01'43") | 1005 / 11019 |
12 | | 05'19" (+00'23") | 993 / 12012 |
13 | | 06'30" (+01'34") | 1001 / 13014 |
14 | | 06'41" (+01'45") | 1012 / 14026 |
15 | | 06'54" (+01'58") | 996 / 15022 |
16 | | 06'48" (+01'52") | 1010 / 16032 |
17 | | 06'14" (+01'18") | 999 / 17032 |
18 | | 06'05" (+01'09") | 1005 / 18037 |
19 | | 06'06" (+01'10") | 1004 / 19042 |
20 | | 06'27" (+01'31") | 990 / 20032 |
21 | | 07'09" (+02'13") | 1000 / 21033 |
22 | | 06'57" (+02'01") | 999 / 22032 |
23 | | 08'31" (+03'35") | 1006 / 23038 |
24 | | 06'03" (+01'07") | 1000 / 24039 |
25 | | 06'34" (+01'38") | 1002 / 25042 |
26 | | 05'56" (+01'00") | 1011 / 26053 |
27 | | 05'50" (+00'54") | 999 / 27053 |
28 | | 06'13" (+01'17") | 996 / 28049 |
29 | | 06'36" (+01'40") | 1011 / 29061 |
30 | | 04'56" | 1002 / 30064 |
31 | | 06'42" (+01'46") | 773 / 30837 |
12月累積里程 : 109.87 km
Android - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'05" | 00:14'02" |
3 | 04'53" | 00:18'55" |
4 | 07'00" | 00:25'55" |
5 | 07'01" | 00:32'56" |
6 | 07'04" | 00:40'00" |
7 | 06'44" | 00:46'44" |
8 | 06'33" | 00:53'17" |
9 | 06'20" | 00:59'37" |
10 | 07'06" | 01:06'43" |
11 | 06'36" | 01:13'19" |
12 | 05'23" | 01:18'42" |
13 | 06'31" | 01:25'13" |
14 | 06'39" | 01:31'52" |
15 | 06'54" | 01:38'46" |
16 | 06'48" | 01:45'34" |
17 | 06'14" | 01:51'48" |
18 | 06'04" | 01:57'52" |
19 | 06'08" | 02:04'00" |
20 | 06'26" | 02:10'26" |
21 | 07'09" | 02:17'35" |
22 | 06'52" | 02:24'27" |
23 | 08'42" | 02:33'09" |
24 | 06'09" | 02:39'18" |
25 | 06'29" | 02:45'47" |
26 | 05'59" | 02:51'46" |
27 | 05'46" | 02:57'32" |
28 | 06'18" | 03:03'50" |
29 | 06'33" | 03:10'23" |
30 | 04'58" | 03:15'21" |
30.8 | 06'34" | 03:20'51" |