10.1 km | 01:15:48 | 07:28/km日期: 2014-12-06 06:19 - 卡路里: 885 Cal - 溫度: 14°C - 濕度: 64%
Pace: 08'03" / 08'31" / 08'14" / 08'01" / 06'00" / 06'57" / 07'37" / 07'29" / 06'53" / 06'22" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+02'31") | 1000 / 1000 |
2 | | 08'30" (+02'31") | 1000 / 2000 |
3 | | 08'14" (+02'15") | 1000 / 3000 |
4 | | 07'59" (+02'00") | 1000 / 4000 |
5 | | 05'59" | 1000 / 5000 |
6 | | 06'56" (+00'57") | 1000 / 6000 |
7 | | 07'37" (+01'38") | 1000 / 7000 |
8 | | 07'29" (+01'30") | 1000 / 8000 |
9 | | 06'52" (+00'53") | 1000 / 9000 |
10 | | 06'21" (+00'22") | 1000 / 10000 |
11 | | 08'53" (+02'54") | 142 / 10142 |
12月累積里程 :
200.24 km 赤腳 天生 累積 :
706.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 08'31" | 00:16'34" |
3 | 08'14" | 00:24'48" |
4 | 08'01" | 00:32'49" |
5 | 06'00" | 00:38'49" |
6 | 06'57" | 00:45'46" |
7 | 07'37" | 00:53'23" |
8 | 07'29" | 01:00'52" |
9 | 06'53" | 01:07'45" |
10 | 06'22" | 01:14'07" |
10.1 | 08'19" | 01:15'18" |