5.3 km | 00:34:15 | 06:24/km日期: 2014-12-05 16:46 - 卡路里: 288 Cal - 溫度: 15°C - 濕度: 64%
Pace: 06'22" / 06'32" / 06'18" / 06'29" / 06'25" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'05") | 768 / 768 |
2 | | 06'29" (+00'11") | 765 / 1533 |
3 | | 06'23" (+00'05") | 757 / 2290 |
4 | | 06'18" | 765 / 3056 |
5 | | 06'29" (+00'11") | 757 / 3813 |
6 | | 06'28" (+00'10") | 755 / 4569 |
7 | | 06'22" (+00'04") | 761 / 5330 |
8 | | 07'33" (+01'15") | 9 / 5339 |
12月累積里程 :
83.97 km ADIDAS SUPERNOVA SEQUENCE 6 M 累積 :
556.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'32" | 00:12'54" |
3 | 06'18" | 00:19'12" |
4 | 06'29" | 00:25'41" |
5 | 06'25" | 00:32'06" |
5.3 | 06'13" | 00:34'13" |