14.1 km | 01:34:09 | 06:40/km日期: 2020-11-18 16:39 - 卡路里: 927 Cal - 總步數: 16496 - 平均步頻: 175 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 69%
Pace: 05'50" / 06'01" / 06'13" / 06'24" / 06'26" / 06'38" / 06'42" / 06'48" / 06'54" / 07'03" / 06'48" / 07'03" / 07'03" / 07'15" / 09'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" | 1001 / 1001 | 179 / 95 |
2 | | 05'58" (+00'08") | 1007 / 2008 | 180 / 92 |
3 | | 06'11" (+00'21") | 1002 / 3011 | 180 / 89 |
4 | | 06'21" (+00'31") | 1005 / 4017 | 180 / 87 |
5 | | 06'28" (+00'38") | 1000 / 5017 | 180 / 85 |
6 | | 06'37" (+00'47") | 1003 / 6021 | 177 / 84 |
7 | | 06'40" (+00'50") | 1004 / 7025 | 177 / 84 |
8 | | 06'52" (+01'02") | 1005 / 8031 | 174 / 83 |
9 | | 06'51" (+01'01") | 1008 / 9039 | 173 / 84 |
10 | | 06'59" (+01'09") | 1009 / 10048 | 171 / 83 |
11 | | 06'48" (+00'58") | 1008 / 11056 | 171 / 85 |
12 | | 06'59" (+01'09") | 1008 / 12065 | 170 / 83 |
13 | | 07'04" (+01'14") | 1001 / 13066 | 169 / 83 |
14 | | 07'08" (+01'18") | 1008 / 14075 | 169 / 82 |
15 | | 06'47" (+00'57") | 110 / 14185 | 168 / 87 |
11月累積里程 : 57.30 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'01" | 00:11'51" |
3 | 06'13" | 00:18'04" |
4 | 06'24" | 00:24'28" |
5 | 06'26" | 00:30'54" |
6 | 06'38" | 00:37'32" |
7 | 06'42" | 00:44'14" |
8 | 06'48" | 00:51'02" |
9 | 06'54" | 00:57'56" |
10 | 07'03" | 01:04'59" |
11 | 06'48" | 01:11'47" |
12 | 07'03" | 01:18'50" |
13 | 07'03" | 01:25'53" |
14 | 07'15" | 01:33'08" |
14.1 | 09'13" | 01:34'09" |