6.0 km | 00:30:07 | 05:00/km日期: 2020-11-16 16:24 - 卡路里: 499 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 75%
Pace: 04'55" / 05'12" / 05'03" / 04'57" / 04'42" / 05'00" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'26") | 1000 / 1000 |
2 | | 05'12" (+00'30") | 1000 / 2000 |
3 | | 05'02" (+00'20") | 1000 / 3000 |
4 | | 04'57" (+00'15") | 1000 / 4000 |
5 | | 04'42" | 1000 / 5000 |
6 | | 05'00" (+00'18") | 1000 / 6000 |
7 | | 03'51" | 21 / 6021 |
11月累積里程 : 266.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'12" | 00:10'07" |
3 | 05'03" | 00:15'10" |
4 | 04'57" | 00:20'07" |
5 | 04'42" | 00:24'49" |
6 | 05'00" | 00:29'49" |
6.0 | 03'50" | 00:29'54" |