11.2 km | 01:05:00 | 05:47/km日期: 2020-11-19 05:00 - 卡路里: 606 Cal - 總步數: 12312 - 平均步頻: 189 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 87%
Pace: 06'22" / 05'58" / 05'46" / 05'34" / 05'22" / 05'51" / 05'24" / 05'16" / 05'48" / 05'10" / 05'38" / 12'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'12") | 1007 / 1007 | 183 / 85 |
| 2 | | 05'53" (+00'42") | 1003 / 2010 | 190 / 88 |
| 3 | | 05'46" (+00'35") | 1008 / 3018 | 189 / 91 |
| 4 | | 05'31" (+00'20") | 1008 / 4027 | 189 / 95 |
| 5 | | 05'17" (+00'06") | 1003 / 5031 | 189 / 99 |
| 6 | | 05'59" (+00'48") | 1000 / 6031 | 189 / 87 |
| 7 | | 05'23" (+00'12") | 1002 / 7034 | 188 / 98 |
| 8 | | 05'18" (+00'07") | 1002 / 8036 | 192 / 98 |
| 9 | | 05'46" (+00'35") | 1003 / 9040 | 190 / 91 |
| 10 | | 05'11" | 1004 / 10044 | 190 / 101 |
| 11 | | 05'37" (+00'26") | 1004 / 11049 | 188 / 94 |
| 12 | | 11'16" (+06'05") | 227 / 11276 | 191 / 46 |
11月累積里程 : 188.97 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'58" | 00:12'20" |
| 3 | 05'46" | 00:18'06" |
| 4 | 05'34" | 00:23'40" |
| 5 | 05'22" | 00:29'02" |
| 6 | 05'51" | 00:34'53" |
| 7 | 05'24" | 00:40'17" |
| 8 | 05'16" | 00:45'33" |
| 9 | 05'48" | 00:51'21" |
| 10 | 05'10" | 00:56'31" |
| 11 | 05'38" | 01:02'09" |
| 11.2 | 12'30" | 01:05'00" |
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