4.5 km | 00:35:23 | 07:50/km日期: 2020-11-18 18:50 - 卡路里: 317 Cal - 溫度: 26°C - 濕度: 73%
Pace: 06'39" / 06'54" / 06'48" / 07'03" / 15'41" /
11月累積里程 : 94.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'54" | 00:13'33" |
| 3 | 06'48" | 00:20'21" |
| 4 | 07'03" | 00:27'24" |
| 4.5 | 15'43" | 00:35'24" |
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