12.1 km | 01:17:50 | 06:24/km日期: 2014-12-07 15:29 - 地點: 新月橋 - 卡路里: 815 Cal - 溫度: 23°C - 濕度: 56%
Pace: 05'38" / 05'44" / 05'49" / 04'57" / 03'34" / 06'22" / 06'15" / 06'03" / 06'15" / 06'19" / 04'22" / 05'11" / 03'42" / 06'41" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+02'02") | 995 / 995 |
2 | | 05'43" (+02'11") | 999 / 1994 |
3 | | 05'50" (+02'18") | 994 / 2989 |
4 | | 04'56" (+01'24") | 1007 / 3996 |
5 | | 03'32" | 1002 / 4999 |
6 | | 06'21" (+02'49") | 1014 / 6013 |
7 | | 06'18" (+02'46") | 1005 / 7019 |
8 | | 06'03" (+02'31") | 1002 / 8021 |
9 | | 06'13" (+02'41") | 1002 / 9024 |
10 | | 06'06" (+02'34") | 1018 / 10042 |
11 | | 04'37" (+01'05") | 989 / 11031 |
12 | | 05'07" (+01'35") | 991 / 12023 |
13 | | 03'41" (+00'09") | 1004 / 13027 |
14 | | 06'39" (+03'07") | 1004 / 14031 |
12月累積里程 :
86.34 km DIADORA 鯊跑鞋 累積 :
329.5 kmAndroid - Foxconn International Holdings Limited M210 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'44" | 00:11'22" |
3 | 05'49" | 00:17'11" |
4 | 04'57" | 00:22'08" |
5 | 03'34" | 00:25'42" |
6 | 06'22" | 00:32'04" |
7 | 06'15" | 00:38'19" |
8 | 06'03" | 00:44'22" |
9 | 06'15" | 00:50'37" |
10 | 06'19" | 00:56'56" |
11 | 04'22" | 01:01'18" |
12 | 05'11" | 01:06'29" |
13 | 03'42" | 01:10'11" |
14 | 06'41" | 01:16'52" |
14.1 | 06'27" | 01:17'50" |