11.1 km | 00:57:06 | 05:08/km日期: 2020-11-16 05:34 - 卡路里: 599 Cal - 總步數: 11108 - 平均步頻: 194 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 80%
Pace: 05'57" / 05'09" / 05'12" / 05'06" / 05'06" / 04'57" / 04'57" / 05'00" / 04'58" / 05'03" / 05'01" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+01'03") | 1004 / 1004 | 188 / 89 |
2 | | 05'06" (+00'13") | 1006 / 2010 | 195 / 100 |
3 | | 05'10" (+00'17") | 1004 / 3015 | 195 / 99 |
4 | | 05'05" (+00'12") | 1000 / 4015 | 196 / 99 |
5 | | 05'06" (+00'13") | 1007 / 5023 | 198 / 98 |
6 | | 04'54" (+00'01") | 1008 / 6031 | 199 / 102 |
7 | | 04'53" | 1002 / 7034 | 199 / 102 |
8 | | 04'59" (+00'06") | 1000 / 8035 | 198 / 100 |
9 | | 04'59" (+00'06") | 1006 / 9041 | 198 / 101 |
10 | | 05'00" (+00'07") | 1008 / 10050 | 197 / 101 |
11 | | 04'59" (+00'06") | 1004 / 11054 | 179 / 111 |
12 | | 05'37" (+00'44") | 106 / 11161 | 150 / 118 |
11月累積里程 :
404.27 km mizuno白 20201101 累積 :
1769.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'09" | 00:11'06" |
3 | 05'12" | 00:16'18" |
4 | 05'06" | 00:21'24" |
5 | 05'06" | 00:26'30" |
6 | 04'57" | 00:31'27" |
7 | 04'57" | 00:36'24" |
8 | 05'00" | 00:41'24" |
9 | 04'58" | 00:46'22" |
10 | 05'03" | 00:51'25" |
11 | 05'01" | 00:56'26" |
11.1 | 06'15" | 00:57'06" |