10.1 km | 00:56:06 | 05:33/km日期: 2014-12-03 12:05 - 地點: 三民公園 - 卡路里: 666 Cal - 溫度: 21°C - 濕度: 76%
Pace: 05'24" / 05'29" / 05'35" / 05'29" / 05'34" / 05'32" / 05'52" / 05'38" / 05'36" / 05'31" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 1000 / 1000 |
2 | | 05'28" (+00'04") | 1000 / 2000 |
3 | | 05'34" (+00'10") | 1000 / 3000 |
4 | | 05'28" (+00'04") | 1000 / 4000 |
5 | | 05'34" (+00'10") | 1000 / 5000 |
6 | | 05'32" (+00'08") | 1000 / 6000 |
7 | | 05'51" (+00'27") | 1000 / 7000 |
8 | | 05'37" (+00'13") | 1000 / 8000 |
9 | | 05'36" (+00'12") | 1000 / 9000 |
10 | | 05'30" (+00'06") | 1000 / 10000 |
11 | | 05'22" | 81 / 10081 |
12月累積里程 :
77.82 km 美津濃 rider 18 累積 :
185.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'29" | 00:10'53" |
3 | 05'35" | 00:16'28" |
4 | 05'29" | 00:21'57" |
5 | 05'34" | 00:27'31" |
6 | 05'32" | 00:33'03" |
7 | 05'52" | 00:38'55" |
8 | 05'38" | 00:44'33" |
9 | 05'36" | 00:50'09" |
10 | 05'31" | 00:55'40" |
10.1 | 05'17" | 00:56'06" |