13.8 km | 01:14:36 | 05:23/km日期: 2020-11-18 17:29 - 卡路里: 748 Cal - 溫度: 28°C - 濕度: 73%
Pace: 04'58" / 05'09" / 05'13" / 04'43" / 03'34" / 04'47" / 05'50" / 05'15" / 05'15" / 05'39" / 05'04" / 05'03" / 05'53" / 05'02" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'51") | 1094 / 1094 |
2 | | 05'16" (+01'20") | 1000 / 2095 |
3 | | 05'16" (+01'20") | 1006 / 3102 |
4 | | 03'56" | 1503 / 4606 |
5 | | 04'34" (+00'38") | 1006 / 5613 |
6 | | 05'44" (+01'48") | 1020 / 6633 |
7 | | 05'15" (+01'19") | 1012 / 7646 |
8 | | 05'12" (+01'16") | 1006 / 8653 |
9 | | 05'17" (+01'21") | 996 / 9649 |
10 | | 05'37" (+01'41") | 1029 / 10678 |
11 | | 04'39" (+00'43") | 1002 / 11681 |
12 | | 06'10" (+02'14") | 995 / 12676 |
13 | | 05'06" (+01'10") | 1009 / 13686 |
14 | | 05'25" (+01'29") | 840 / 14527 |
11月累積里程 :
193.48 km ASICS LYTERACER 累積 :
2015.0 kmAndroid - HUAWEI NCE-AL10 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'09" | 00:10'07" |
3 | 05'13" | 00:15'20" |
4 | 04'43" | 00:20'03" |
5 | 03'34" | 00:23'37" |
6 | 04'47" | 00:28'24" |
7 | 05'50" | 00:34'14" |
8 | 05'15" | 00:39'29" |
9 | 05'15" | 00:44'44" |
10 | 05'39" | 00:50'23" |
11 | 05'04" | 00:55'27" |
12 | 05'03" | 01:00'30" |
13 | 05'53" | 01:06'23" |
14 | 05'02" | 01:11'25" |
14.1 | 54'02" | 01:14'24" |