12.5 km | 01:23:39 | 06:41/km日期: 2020-11-15 05:58 - 總爬升: 398 m - 卡路里: 764 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 82%
Pace: 06'42" / 04'58" / 05'29" / 05'28" / 06'01" / 05'33" / 06'06" / 06'02" / 05'48" / 06'12" / 03'43" / 05'52" / 11'50" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+02'21") | 1047 / 1047 |
2 | | 05'01" (+00'43") | 1132 / 2179 |
3 | | 05'28" (+01'10") | 1001 / 3180 |
4 | | 05'30" (+01'12") | 1020 / 4201 |
5 | | 05'54" (+01'36") | 997 / 5198 |
6 | | 05'34" (+01'16") | 1015 / 6213 |
7 | | 06'05" (+01'47") | 998 / 7212 |
8 | | 06'01" (+01'43") | 1009 / 8222 |
9 | | 05'55" (+01'37") | 997 / 9219 |
10 | | 06'10" (+01'52") | 1000 / 10220 |
11 | | 04'18" | 1429 / 11650 |
12 | | 05'34" (+01'16") | 1005 / 12655 |
11月累積里程 : 182.90 km
Android - samsung SM-C710F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 04'58" | 00:11'40" |
3 | 05'29" | 00:17'09" |
4 | 05'28" | 00:22'37" |
5 | 06'01" | 00:28'38" |
6 | 05'33" | 00:34'11" |
7 | 06'06" | 00:40'17" |
8 | 06'02" | 00:46'19" |
9 | 05'48" | 00:52'07" |
10 | 06'12" | 00:58'19" |
11 | 03'43" | 01:02'02" |
12 | 05'52" | 01:07'54" |
13 | 11'50" | 01:19'44" |
12.9 | -13'-4" | 01:21'37" |