8.0 km | 00:41:01 | 05:06/km日期: 2020-11-15 16:07 - 卡路里: 671 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 64%
Pace: 05'26" / 05'19" / 05'12" / 05'00" / 04'58" / 04'56" / 05'17" / 04'48" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'38") | 1000 / 1000 |
| 2 | | 05'19" (+00'32") | 1000 / 2000 |
| 3 | | 05'12" (+00'25") | 1000 / 3000 |
| 4 | | 04'59" (+00'12") | 1000 / 4000 |
| 5 | | 04'58" (+00'11") | 1000 / 5000 |
| 6 | | 04'55" (+00'08") | 1000 / 6000 |
| 7 | | 05'17" (+00'30") | 1000 / 7000 |
| 8 | | 04'47" | 1000 / 8000 |
| 9 | | 03'22" | 29 / 8029 |
11月累積里程 : 266.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'19" | 00:10'45" |
| 3 | 05'12" | 00:15'57" |
| 4 | 05'00" | 00:20'57" |
| 5 | 04'58" | 00:25'55" |
| 6 | 04'56" | 00:30'51" |
| 7 | 05'17" | 00:36'08" |
| 8 | 04'48" | 00:40'56" |
| 8.0 | 03'24" | 00:41'02" |
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