20.1 km | 01:53:18 | 05:37/km日期: 2020-11-15 05:19 - 平均心率: 130 - 卡路里: 1226 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 82%
Pace: 07'19" / 05'44" / 06'59" / 23'11" / 06'44" / 06'39" / 05'35" / 05'09" / 05'00" / 04'55" / 04'57" / 05'13" / 04'58" / 04'54" / 04'43" / 15'37" / 04'53" / 07'44" / 05'32" / 08'58" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'26") | 1005 / 1005 |
| 2 | | 06'01" (+01'24") | 1002 / 2007 |
| 3 | | 06'13" (+01'36") | 1001 / 3009 |
| 4 | | 06'58" (+02'21") | 1000 / 4009 |
| 5 | | 06'36" (+01'59") | 1005 / 5015 |
| 6 | | 06'30" (+01'53") | 1000 / 6016 |
| 7 | | 05'37" (+01'00") | 1006 / 7022 |
| 8 | | 05'07" (+00'30") | 1005 / 8027 |
| 9 | | 04'55" (+00'18") | 1008 / 9036 |
| 10 | | 04'49" (+00'12") | 1005 / 10041 |
| 11 | | 04'49" (+00'12") | 1003 / 11045 |
| 12 | | 05'04" (+00'27") | 1006 / 12051 |
| 13 | | 04'58" (+00'21") | 1008 / 13059 |
| 14 | | 04'50" (+00'13") | 1009 / 14069 |
| 15 | | 04'41" (+00'04") | 1004 / 15074 |
| 16 | | 04'37" | 1009 / 16083 |
| 17 | | 06'09" (+01'32") | 1002 / 17086 |
| 18 | | 06'16" (+01'39") | 1003 / 18089 |
| 19 | | 05'59" (+01'22") | 1000 / 19089 |
| 20 | | 06'05" (+01'28") | 1006 / 20096 |
| 21 | | 07'08" (+02'31") | 49 / 20146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
300.82 km 
Nike Pegasus 37 累積 :
1229.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 05'44" | 00:13'03" |
| 3 | 06'59" | 00:20'02" |
| 4 | 23'11" | 00:43'13" |
| 5 | 06'44" | 00:49'57" |
| 6 | 06'39" | 00:56'36" |
| 7 | 05'35" | 01:02'11" |
| 8 | 05'09" | 01:07'20" |
| 9 | 05'00" | 01:12'20" |
| 10 | 04'55" | 01:17'15" |
| 11 | 04'57" | 01:22'12" |
| 12 | 05'13" | 01:27'25" |
| 13 | 04'58" | 01:32'23" |
| 14 | 04'54" | 01:37'17" |
| 15 | 04'43" | 01:42'00" |
| 16 | 15'37" | 01:57'37" |
| 17 | 04'53" | 02:02'30" |
| 18 | 07'44" | 02:10'14" |
| 19 | 05'32" | 02:15'46" |
| 20 | 08'58" | 02:24'44" |
| 20.1 | 06'30" | 02:25'41" |
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