15.3 km | 01:33:53 | 06:09/km日期: 2013-03-26 19:49 - 平均心率: 63 - 卡路里: 1029 Cal - 溫度: 20°C - 濕度: 78%
Pace: 06'22" / 05'56" / 05'35" / 05'21" / 06'15" / 03'26" / 04'39" / 04'55" / 04'51" / 05'18" / 05'56" / 09'06" / 07'42" / 07'28" / 06'51" / 16'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
470.52 km 
Adidas Adizero Mana 7 累積 :
1790.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'56" | 00:12'18" |
| 3 | 05'35" | 00:17'53" |
| 4 | 05'21" | 00:23'14" |
| 5 | 06'15" | 00:29'29" |
| 6 | 03'26" | 00:32'55" |
| 7 | 04'39" | 00:37'34" |
| 8 | 04'55" | 00:42'29" |
| 9 | 04'51" | 00:47'20" |
| 10 | 05'18" | 00:52'38" |
| 11 | 05'56" | 00:58'34" |
| 12 | 09'06" | 01:07'40" |
| 13 | 07'42" | 01:15'22" |
| 14 | 07'28" | 01:22'50" |
| 15 | 06'51" | 01:29'41" |
| 15.3 | 16'44" | 01:33'53" |
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