6.0 km | 00:27:18 | 04:31/km日期: 2020-11-15 07:23 - 卡路里: 433 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 93%
Pace: 04'21" / 04'36" / 04'39" / 04'28" / 04'35" / 04'33" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" | 1000 / 1000 |
2 | | 04'36" (+00'16") | 1000 / 2000 |
3 | | 04'38" (+00'18") | 1000 / 3000 |
4 | | 04'27" (+00'07") | 1000 / 4000 |
5 | | 04'35" (+00'15") | 1000 / 5000 |
6 | | 04'33" (+00'13") | 1000 / 6000 |
7 | | 03'38" | 28 / 6028 |
11月累積里程 : 51.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'36" | 00:08'57" |
3 | 04'39" | 00:13'36" |
4 | 04'28" | 00:18'04" |
5 | 04'35" | 00:22'39" |
6 | 04'33" | 00:27'12" |
6.0 | 04'08" | 00:27'19" |