15.7 km | 01:40:37 | 06:25/km日期: 2020-11-13 06:02 - 地點: 中山公園 - 天氣: 20 - 卡路里: 942 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 97%
Pace: 09'55" / 06'50" / 06'40" / 05'54" / 05'54" / 05'41" / 06'26" / 06'33" / 06'41" / 05'46" / 05'39" / 06'24" / 05'53" / 06'17" / 05'33" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+03'21") | 1000 / 1000 |
| 2 | | 06'50" (+01'18") | 1000 / 2000 |
| 3 | | 06'39" (+01'07") | 1000 / 3000 |
| 4 | | 05'54" (+00'22") | 1000 / 4000 |
| 5 | | 05'54" (+00'22") | 1000 / 5000 |
| 6 | | 05'41" (+00'09") | 1000 / 6000 |
| 7 | | 06'25" (+00'53") | 1000 / 7000 |
| 8 | | 06'32" (+01'00") | 1000 / 8000 |
| 9 | | 06'41" (+01'09") | 1000 / 9000 |
| 10 | | 05'46" (+00'14") | 1000 / 10000 |
| 11 | | 05'39" (+00'07") | 1000 / 11000 |
| 12 | | 06'22" (+00'50") | 1000 / 12000 |
| 13 | | 05'53" (+00'21") | 1000 / 13000 |
| 14 | | 06'16" (+00'44") | 1000 / 14000 |
| 15 | | 05'32" | 1000 / 15000 |
| 16 | | 08'06" (+02'34") | 684 / 15684 |
11月累積里程 :
440.14 km 
361度 STRATA 累積 :
1907.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'55" | 00:09'55" |
| 2 | 06'50" | 00:16'45" |
| 3 | 06'40" | 00:23'25" |
| 4 | 05'54" | 00:29'19" |
| 5 | 05'54" | 00:35'13" |
| 6 | 05'41" | 00:40'54" |
| 7 | 06'26" | 00:47'20" |
| 8 | 06'33" | 00:53'53" |
| 9 | 06'41" | 01:00'34" |
| 10 | 05'46" | 01:06'20" |
| 11 | 05'39" | 01:11'59" |
| 12 | 06'24" | 01:18'23" |
| 13 | 05'53" | 01:24'16" |
| 14 | 06'17" | 01:30'33" |
| 15 | 05'33" | 01:36'06" |
| 15.7 | 10'19" | 01:43'10" |
留言 
展開計圈分析
