9.7 km | 00:53:10 | 05:30/km日期: 2014-12-02 21:23 - 總爬升: 135 m - 地點: 自行車道 - 天氣: 跑到一半開始下雨了 - 卡路里: 618 Cal - 溫度: 18°C - 濕度: 72%
Pace: 06'02" / 05'26" / 05'30" / 05'36" / 05'14" / 05'57" / 05'18" / 05'30" / 05'01" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'53") | 999 / 999 |
2 | | 05'27" (+00'24") | 997 / 1996 |
3 | | 05'30" (+00'27") | 1014 / 3011 |
4 | | 05'34" (+00'31") | 1005 / 4017 |
5 | | 05'17" (+00'14") | 1007 / 5024 |
6 | | 05'31" (+00'28") | 1059 / 6083 |
7 | | 05'43" (+00'40") | 940 / 7024 |
8 | | 05'27" (+00'24") | 1006 / 8031 |
9 | | 05'03" | 1004 / 9035 |
10 | | 05'29" (+00'26") | 628 / 9664 |
12月累積里程 :
140.56 km ASICS TARTHER KAINOS 2 累積 :
1271.6 kmAndroid - A2 A2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'26" | 00:11'28" |
3 | 05'30" | 00:16'58" |
4 | 05'36" | 00:22'34" |
5 | 05'14" | 00:27'48" |
6 | 05'57" | 00:33'45" |
7 | 05'18" | 00:39'03" |
8 | 05'30" | 00:44'33" |
9 | 05'01" | 00:49'34" |
9.7 | 05'24" | 00:53'10" |