8.2 km | 00:53:36 | 06:32/km日期: 2020-11-12 19:04 - 總爬升: 112 m - 卡路里: 524 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 85%
Pace: 06'17" / 05'41" / 05'53" / 07'29" / 07'00" / 06'40" / 06'35" / 06'32" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'37") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'53" (+00'13") | 1000 / 3000 |
| 4 | | 07'29" (+01'49") | 1000 / 4000 |
| 5 | | 06'59" (+01'19") | 1000 / 5000 |
| 6 | | 06'39" (+00'59") | 1000 / 6000 |
| 7 | | 06'35" (+00'55") | 1000 / 7000 |
| 8 | | 06'31" (+00'51") | 1000 / 8000 |
| 9 | | 07'30" (+01'50") | 198 / 8198 |
11月累積里程 : 103.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'41" | 00:11'58" |
| 3 | 05'53" | 00:17'51" |
| 4 | 07'29" | 00:25'20" |
| 5 | 07'00" | 00:32'20" |
| 6 | 06'40" | 00:39'00" |
| 7 | 06'35" | 00:45'35" |
| 8 | 06'32" | 00:52'07" |
| 8.2 | 07'27" | 00:53'36" |
展開計圈分析
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