10.0 km | 00:53:21 | 05:19/km日期: 2020-11-11 19:30 - 平均心率: 164 - 卡路里: 722 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 65%
Pace: 05'21" / 05'31" / 05'19" / 05'27" / 05'02" / 05'09" / 05'12" / 05'58" / 05'18" / 04'52" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'29") | 1000 / 1000 |
| 2 | | 05'30" (+00'39") | 1000 / 2000 |
| 3 | | 05'18" (+00'27") | 1000 / 3000 |
| 4 | | 05'27" (+00'36") | 1000 / 4000 |
| 5 | | 05'01" (+00'10") | 1000 / 5000 |
| 6 | | 05'09" (+00'18") | 1000 / 6000 |
| 7 | | 05'12" (+00'21") | 1000 / 7000 |
| 8 | | 05'58" (+01'07") | 1000 / 8000 |
| 9 | | 05'17" (+00'26") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 08'15" (+03'24") | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
80.42 km 
adidas boston8 累積 :
1288.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'31" | 00:10'52" |
| 3 | 05'19" | 00:16'11" |
| 4 | 05'27" | 00:21'38" |
| 5 | 05'02" | 00:26'40" |
| 6 | 05'09" | 00:31'49" |
| 7 | 05'12" | 00:37'01" |
| 8 | 05'58" | 00:42'59" |
| 9 | 05'18" | 00:48'17" |
| 10 | 04'52" | 00:53'09" |
| 10.0 | 08'24" | 00:53'22" |
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