11.1 km | 01:02:59 | 05:41/km日期: 2014-11-30 16:12 - 卡路里: 556 Cal - 溫度: 25°C - 濕度: 82%
Pace: 05'23" / 05'43" / 05'43" / 05'36" / 04'23" / 05'40" / 06'26" / 06'08" / 05'56" / 05'49" / 05'55" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'53") | 238 / 238 |
2 | | 05'20" (+01'03") | 252 / 491 |
3 | | 05'20" (+01'03") | 230 / 721 |
4 | | 05'31" (+01'14") | 235 / 957 |
5 | | 05'33" (+01'16") | 254 / 1212 |
6 | | 05'22" (+01'05") | 244 / 1457 |
7 | | 05'45" (+01'28") | 242 / 1699 |
8 | | 05'51" (+01'34") | 230 / 1930 |
9 | | 05'48" (+01'31") | 238 / 2168 |
10 | | 06'00" (+01'43") | 246 / 2415 |
11 | | 05'31" (+01'14") | 256 / 2671 |
12 | | 06'02" (+01'45") | 240 / 2912 |
13 | | 05'33" (+01'16") | 246 / 3158 |
14 | | 05'24" (+01'07") | 261 / 3420 |
15 | | 05'30" (+01'13") | 260 / 3680 |
16 | | 05'41" (+01'24") | 251 / 3932 |
17 | | 04'18" (+00'01") | 328 / 4260 |
18 | | 04'17" | 345 / 4606 |
19 | | 04'46" (+00'29") | 307 / 4913 |
20 | | 05'09" (+00'52") | 275 / 5188 |
21 | | 05'01" (+00'44") | 291 / 5480 |
22 | | 06'00" (+01'43") | 230 / 5710 |
23 | | 06'17" (+02'00") | 230 / 5940 |
24 | | 06'02" (+01'45") | 245 / 6186 |
25 | | 06'28" (+02'11") | 213 / 6399 |
26 | | 06'12" (+01'55") | 249 / 6649 |
27 | | 06'57" (+02'40") | 220 / 6869 |
28 | | 06'20" (+02'03") | 220 / 7090 |
29 | | 06'30" (+02'13") | 255 / 7346 |
30 | | 06'19" (+02'02") | 229 / 7575 |
31 | | 06'00" (+01'43") | 249 / 7825 |
32 | | 05'37" (+01'20") | 269 / 8095 |
33 | | 06'08" (+01'51") | 246 / 8341 |
34 | | 05'56" (+01'39") | 249 / 8591 |
35 | | 05'43" (+01'26") | 247 / 8839 |
36 | | 05'46" (+01'29") | 248 / 9087 |
37 | | 05'53" (+01'36") | 266 / 9353 |
38 | | 05'41" (+01'24") | 254 / 9608 |
39 | | 05'58" (+01'41") | 240 / 9848 |
40 | | 05'46" (+01'29") | 230 / 10078 |
41 | | 05'56" (+01'39") | 232 / 10311 |
42 | | 05'50" (+01'33") | 248 / 10560 |
43 | | 05'58" (+01'41") | 242 / 10802 |
44 | | 06'04" (+01'47") | 233 / 11036 |
45 | | 06'06" (+01'49") | 16 / 11052 |
11月累積里程 :
18.12 km Mizuno Prima cantable 2 累積 :
333.5 kmAndroid - HTC HTC One SV 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'43" | 00:11'06" |
3 | 05'43" | 00:16'49" |
4 | 05'36" | 00:22'25" |
5 | 04'23" | 00:26'48" |
6 | 05'40" | 00:32'28" |
7 | 06'26" | 00:38'54" |
8 | 06'08" | 00:45'02" |
9 | 05'56" | 00:50'58" |
10 | 05'49" | 00:56'47" |
11 | 05'55" | 01:02'42" |
11.1 | 05'24" | 01:02'59" |