11.2 km | 01:04:53 | 05:48/km日期: 2020-11-13 05:37 - 卡路里: 592 Cal - 總步數: 11518 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 85%
Pace: 06'25" / 05'55" / 05'43" / 05'35" / 06'00" / 05'35" / 05'40" / 05'43" / 05'37" / 05'55" / 05'35" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'50") | 1000 / 1000 | 178 / 87 |
2 | | 05'54" (+00'20") | 1002 / 2002 | 178 / 94 |
3 | | 05'42" (+00'08") | 1002 / 3004 | 176 / 99 |
4 | | 05'35" (+00'01") | 1000 / 4004 | 177 / 101 |
5 | | 05'38" (+00'04") | 513 / 4517 | 178 / 99 |
6 | | 17'14" (+11'40") | 8 / 4526 | 120 / 48 |
7 | | 06'05" (+00'31") | 1005 / 5531 | 167 / 98 |
8 | | 05'37" (+00'03") | 1007 / 6539 | 176 / 100 |
9 | | 05'40" (+00'06") | 1011 / 7551 | 178 / 98 |
10 | | 05'36" (+00'02") | 1011 / 8562 | 181 / 98 |
11 | | 05'45" (+00'11") | 1008 / 9571 | 174 / 99 |
12 | | 05'34" | 1002 / 10574 | 184 / 96 |
13 | | 05'37" (+00'03") | 640 / 11215 | 183 / 97 |
11月累積里程 : 300.21 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'55" | 00:12'20" |
3 | 05'43" | 00:18'03" |
4 | 05'35" | 00:23'38" |
5 | 06'00" | 00:29'38" |
6 | 05'35" | 00:35'13" |
7 | 05'40" | 00:40'53" |
8 | 05'43" | 00:46'36" |
9 | 05'37" | 00:52'13" |
10 | 05'55" | 00:58'08" |
11 | 05'35" | 01:03'43" |
11.2 | 07'29" | 01:04'56" |