| 100.4 km | 05:05:48 | 19.7 km/h日期: 2020-11-08 06:36 - 總爬升: 773 m - 天氣: 飄雨 - 卡路里: 1707 Cal - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(11) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 18.37 (-20.34) | 998 / 998 | 2 | | 18.65 (-20.06) | 988 / 1987 | 3 | | 12.04 (-26.67) | 1016 / 3003 | 4 | | 25.00 (-13.71) | 986 / 3990 | 5 | | 18.95 (-19.76) | 1004 / 4994 |
6 | | 14.01 (-24.70) | 1006 / 6001 | 7 | | 26.28 (-12.43) | 1000 / 7001 | 8 | | 14.81 (-23.89) | 1001 / 8003 | 9 | | 18.09 (-20.62) | 999 / 9002 | 10 | | 24.83 (-13.88) | 1016 / 10018 | 11 | | 19.15 (-19.56) | 999 / 11018 | 12 | | 21.95 (-16.76) | 1002 / 12020 | 13 | | 23.38 (-15.33) | 996 / 13016 | 14 | | 22.22 (-16.49) | 1009 / 14025 | 15 | | 26.67 (-12.04) | 1004 / 15030 | 16 | | 20.45 (-18.26) | 990 / 16020 | 17 | | 38.71 | 1010 / 17031 | 18 | | 33.96 (-4.75) | 1011 / 18042 | 19 | | 26.09 (-12.62) | 996 / 19039 | 20 | | 26.87 (-11.84) | 998 / 20038 | 21 | | 21.95 (-16.76) | 1002 / 21040 | 22 | | 27.48 (-11.23) | 1001 / 22042 | 23 | | 25.90 (-12.81) | 1012 / 23055 | 24 | | 22.36 (-16.35) | 998 / 24054 | 25 | | 19.35 (-19.35) | 1022 / 25076 | 26 | | 24.66 (-14.05) | 989 / 26066 | 27 | | 22.93 (-15.78) | 1004 / 27070 | 28 | | 32.43 (-6.28) | 1012 / 28083 | 29 | | 36.00 (-2.71) | 1001 / 29084 | 30 | | 31.58 (-7.13) | 1002 / 30087 | 31 | | 30.00 (-8.71) | 1006 / 31093 | 32 | | 15.72 (-22.99) | 1016 / 32110 | 33 | | 16.51 (-22.20) | 993 / 33104 | 34 | | 26.09 (-12.62) | 996 / 34101 | 35 | | 26.28 (-12.43) | 1012 / 35113 | 36 | | 24.66 (-14.05) | 1004 / 36118 | 37 | | 23.84 (-14.87) | 1010 / 37128 | 38 | | 25.53 (-13.18) | 994 / 38123 | 39 | | 4.49 (-34.22) | 1015 / 39138 | 40 | | 21.95 (-16.76) | 1007 / 40146 | 41 | | 29.75 (-8.96) | 995 / 41142 | 42 | | 13.90 (-24.81) | 1004 / 42146 | 43 | | 20.57 (-18.14) | 1006 / 43153 | 44 | | 11.88 (-26.83) | 999 / 44153 | 45 | | 12.24 (-26.46) | 1008 / 45162 | 46 | | 16.98 (-21.73) | 995 / 46157 | 47 | | 14.06 (-24.65) | 1004 / 47161 | 48 | | 23.84 (-14.87) | 1006 / 48168 | 49 | | 19.57 (-19.14) | 1010 / 49178 | 50 | | 18.56 (-20.15) | 1009 / 50188 | 51 | | 12.95 (-25.76) | 1007 / 51195 | 52 | | 29.27 (-9.44) | 993 / 52189 | 53 | | 31.86 (-6.85) | 1001 / 53190 | 54 | | 29.75 (-8.96) | 1003 / 54194 | 55 | | 23.23 (-15.48) | 1006 / 55200 | 56 | | 19.78 (-18.93) | 1006 / 56207 | 57 | | 14.75 (-23.96) | 992 / 57199 | 58 | | 12.41 (-26.30) | 1002 / 58202 | 59 | | 30.25 (-8.46) | 1008 / 59210 | 60 | | 16.44 (-22.27) | 997 / 60208 | 61 | | 28.35 (-10.36) | 1005 / 61213 | 62 | | 27.07 (-11.64) | 1006 / 62220 | 63 | | 27.27 (-11.44) | 1005 / 63225 | 64 | | 23.68 (-15.03) | 1002 / 64228 | 65 | | 35.29 (-3.42) | 991 / 65219 | 66 | | 25.35 (-13.36) | 1012 / 66231 | 67 | | 22.36 (-16.35) | 1006 / 67237 | 68 | | 24.00 (-14.71) | 998 / 68236 | 69 | | 5.90 (-32.81) | 1014 / 69251 | 70 | | 14.81 (-23.89) | 1001 / 70253 | 71 | | 22.78 (-15.92) | 1017 / 71270 | 72 | | 20.93 (-17.78) | 998 / 72269 | 73 | | 25.35 (-13.36) | 998 / 73267 | 74 | | 18.27 (-20.44) | 999 / 74266 | 75 | | 10.40 (-28.31) | 1011 / 75278 | 76 | | 22.93 (-15.78) | 1008 / 76286 | 77 | | 31.03 (-7.68) | 1003 / 77290 | 78 | | 18.75 (-19.96) | 1008 / 78298 | 79 | | 30.77 (-7.94) | 1001 / 79300 | 80 | | 24.32 (-14.39) | 993 / 80293 | 81 | | 21.69 (-17.02) | 1001 / 81295 | 82 | | 26.28 (-12.43) | 1004 / 82300 | 83 | | 19.05 (-19.66) | 1018 / 83318 | 84 | | 23.08 (-15.63) | 1006 / 84325 | 85 | | 29.51 (-9.20) | 1004 / 85330 | 86 | | 23.23 (-15.48) | 997 / 86328 | 87 | | 31.30 (-7.41) | 1006 / 87335 | 88 | | 20.93 (-17.78) | 1006 / 88341 | 89 | | 17.82 (-20.89) | 1008 / 89350 | 90 | | 26.09 (-12.62) | 996 / 90347 | 91 | | 20.00 (-18.71) | 1005 / 91353 | 92 | | 25.35 (-13.36) | 1009 / 92362 | 93 | | 25.71 (-13.00) | 997 / 93359 | 94 | | 23.38 (-15.33) | 1011 / 94371 | 95 | | 18.75 (-19.96) | 1014 / 95385 | 96 | | 25.00 (-13.71) | 994 / 96380 | 97 | | 20.81 (-17.90) | 1012 / 97392 | 98 | | 14.06 (-24.65) | 997 / 98390 | 99 | | 19.15 (-19.56) | 988 / 99378 | 100 | | 19.89 (-18.82) | 1004 / 100383 | 101 | | 15.19 (-23.52) | 438 / 100822 |
Android - asus ASUS_X00QD 上傳 | 3 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 18.1 | 8.3 % | 2 | 18.8 | -1.9 % | 3 | 12.0 | -3.2 % | 4 | 24.7 | 3.8 % | 5 | 18.8 | -3.6 % | 6 | 14.1 | -1.1 % | 7 | 26.1 | 3.5 % | 8 | 14.8 | 5.5 % | 9 | 18.1 | -2.3 % | 10 | 24.8 | -1.7 % | 11 | 18.8 | 2.0 % | 12 | 22.2 | 2.3 % | 13 | 22.9 | 2.0 % | 14 | 22.4 | 4.0 % | 15 | 26.5 | 3.8 % | 16 | 20.5 | 2.4 % | 17 | 37.9 | -3.8 % | 18 | 34.0 | -1.7 % | 19 | 25.9 | 2.9 % | 20 | 27.5 | -1.9 % | 21 | 21.7 | -3.3 % | 22 | 27.1 | 6.2 % | 23 | 25.9 | -2.2 % | 24 | 22.8 | 2.4 % | 25 | 18.8 | 3.7 % | 26 | 24.5 | 4.0 % | 27 | 22.9 | 3.4 % | 28 | 31.6 | -3.6 % | 29 | 37.1 | -4.3 % | 30 | 30.8 | -4.7 % | 31 | 30.5 | 1.5 % | 32 | 15.8 | 7.0 % | 33 | 16.4 | 4.5 % | 34 | 26.3 | -3.8 % | 35 | 25.5 | 6.4 % | 36 | 25.0 | -2.9 % | 37 | 24.5 | -1.4 % | 38 | 24.7 | 4.3 % | 39 | 4.4 | 7.0 % | 40 | 21.7 | -4.0 % | 41 | 28.8 | -4.9 % | 42 | 22.5 | 3.2 % | 43 | 14.1 | 4.6 % | 44 | 12.0 | 6.1 % | 45 | 12.3 | 13.0 % | 46 | 15.5 | 7.8 % | 47 | 14.8 | 7.0 % | 48 | 21.3 | -4.9 % | 49 | 19.6 | -10.4 % | 50 | 19.1 | 3.4 % | 51 | 12.5 | -3.9 % | 52 | 27.9 | -13.0 % | 53 | 30.3 | -4.4 % | 54 | 31.0 | -2.7 % | 55 | 23.4 | 7.0 % | 56 | 24.3 | -6.2 % | 57 | 14.8 | 6.2 % | 58 | 11.0 | 7.3 % | 59 | 30.0 | -6.5 % | 60 | 18.8 | 9.0 % | 61 | 23.4 | -4.0 % | 62 | 30.3 | -4.0 % | 63 | 25.0 | -3.4 % | 64 | 23.2 | -3.6 % | 65 | 35.6 | -5.1 % | 66 | 25.7 | -4.6 % | 67 | 22.6 | 2.4 % | 68 | 22.9 | -2.3 % | 69 | 6.2 | -2.7 % | 70 | 14.9 | -1.9 % | 71 | 18.8 | -1.6 % | 72 | 21.8 | -3.0 % | 73 | 24.7 | 3.7 % | 74 | 20.3 | -1.9 % | 75 | 11.4 | 3.2 % | 76 | 16.5 | -2.6 % | 77 | 29.3 | 2.0 % | 78 | 18.8 | -2.6 % | 79 | 30.5 | 1.5 % | 80 | 29.0 | 3.0 % | 81 | 23.8 | -1.7 % | 82 | 21.6 | 3.3 % | 83 | 18.7 | -2.7 % | 84 | 28.1 | 1.7 % | 85 | 23.8 | -2.7 % | 86 | 22.6 | 3.8 % | 87 | 29.8 | -4.5 % | 88 | 30.3 | -1.6 % | 89 | 16.3 | -1.7 % | 90 | 23.4 | -1.8 % | 91 | 19.6 | 4.1 % | 92 | 23.8 | -4.8 % | 93 | 25.9 | 3.7 % | 94 | 26.1 | -2.6 % | 95 | 22.6 | 6.0 % | 96 | 18.7 | -2.4 % | 97 | 23.1 | 2.7 % | 98 | 15.2 | 3.3 % | 99 | 16.1 | 5.2 % | 100 | 22.8 | -4.8 % | 100.8 | 16.1 | -6.2 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|