16.1 km | 01:29:45 | 05:34/km日期: 2020-11-11 19:59 - 平均心率: 149 - 卡路里: 851 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 64%
Pace: 05'48" / 05'13" / 09'52" / 06'48" / 05'56" / 06'01" / 05'45" / 05'47" / 05'29" / 05'26" / 05'22" / 05'37" / 05'24" / 05'14" / 05'03" / 04'48" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'59") | 1000 / 1000 |
| 2 | | 05'13" (+00'25") | 1000 / 2000 |
| 3 | | 05'35" (+00'47") | 1000 / 3000 |
| 4 | | 06'48" (+02'00") | 1000 / 4000 |
| 5 | | 05'55" (+01'07") | 1000 / 5000 |
| 6 | | 06'00" (+01'12") | 1000 / 6000 |
| 7 | | 05'45" (+00'57") | 1000 / 7000 |
| 8 | | 05'46" (+00'58") | 1000 / 8000 |
| 9 | | 05'29" (+00'41") | 1000 / 9000 |
| 10 | | 05'25" (+00'37") | 1000 / 10000 |
| 11 | | 05'21" (+00'33") | 1000 / 11000 |
| 12 | | 05'37" (+00'49") | 1000 / 12000 |
| 13 | | 05'24" (+00'36") | 1000 / 13000 |
| 14 | | 05'13" (+00'25") | 1000 / 14000 |
| 15 | | 05'02" (+00'14") | 1000 / 15000 |
| 16 | | 04'48" | 1000 / 16000 |
| 17 | | 04'18" | 111 / 16111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
11月累積里程 :
441.43 km 
阿拖 跟上來小黑2號 累積 :
947.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'13" | 00:11'01" |
| 3 | 09'52" | 00:20'53" |
| 4 | 06'48" | 00:27'41" |
| 5 | 05'56" | 00:33'37" |
| 6 | 06'01" | 00:39'38" |
| 7 | 05'45" | 00:45'23" |
| 8 | 05'47" | 00:51'10" |
| 9 | 05'29" | 00:56'39" |
| 10 | 05'26" | 01:02'05" |
| 11 | 05'22" | 01:07'27" |
| 12 | 05'37" | 01:13'04" |
| 13 | 05'24" | 01:18'28" |
| 14 | 05'14" | 01:23'42" |
| 15 | 05'03" | 01:28'45" |
| 16 | 04'48" | 01:33'33" |
| 16.1 | 04'21" | 01:34'02" |
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