11.1 km | 00:48:10 | 04:21/km日期: 2020-11-11 18:44 - 平均心率: 168 - 卡路里: 503 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 65%
Pace: 04'49" / 04'03" / 04'05" / 04'02" / 04'03" / 04'03" / 04'16" / 04'08" / 04'09" / 03'54" / 13'30" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+01'24") | 400 / 400 |
| 2 | | 04'33" (+00'49") | 400 / 800 |
| 3 | | 04'11" (+00'27") | 400 / 1200 |
| 4 | | 04'12" (+00'28") | 400 / 1600 |
| 5 | | 04'04" (+00'20") | 400 / 2000 |
| 6 | | 04'01" (+00'17") | 400 / 2400 |
| 7 | | 04'02" (+00'18") | 400 / 2800 |
| 8 | | 04'00" (+00'16") | 400 / 3199 |
| 9 | | 04'06" (+00'22") | 400 / 3599 |
| 10 | | 04'06" (+00'22") | 400 / 3999 |
| 11 | | 04'06" (+00'22") | 400 / 4399 |
| 12 | | 04'02" (+00'18") | 400 / 4800 |
| 13 | | 03'58" (+00'14") | 400 / 5200 |
| 14 | | 04'00" (+00'16") | 400 / 5600 |
| 15 | | 04'08" (+00'24") | 400 / 6000 |
| 16 | | 04'11" (+00'27") | 400 / 6400 |
| 17 | | 04'13" (+00'29") | 386 / 6786 |
| 18 | | 04'06" (+00'22") | 400 / 7186 |
| 19 | | 04'09" (+00'25") | 400 / 7586 |
| 20 | | 04'14" (+00'30") | 400 / 7986 |
| 21 | | 04'59" (+01'15") | 16 / 8003 |
| 22 | | 04'12" (+00'28") | 400 / 8403 |
| 23 | | 04'01" (+00'17") | 11 / 8414 |
| 24 | | 04'03" (+00'19") | 400 / 8814 |
| 25 | | 04'06" (+00'22") | 400 / 9214 |
| 26 | | 04'00" (+00'16") | 400 / 9614 |
| 27 | | 03'44" | 400 / 10014 |
| 28 | | 06'31" (+02'47") | 400 / 10414 |
| 29 | | 06'05" (+02'21") | 400 / 10814 |
| 30 | | 06'00" (+02'16") | 257 / 11072 |
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NIKE 8 累積 : 1504.5 km
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