8.0 km | 01:14:34 | 09:17/km日期: 2020-08-21 04:39 - 總爬升: 268 m - 卡路里: 433 Cal - 總步數: 12862 - 平均步頻: 172 - 平均步幅: 62 cm
Pace: 08'37" / 10'07" / 10'31" / 11'00" / 08'22" / 07'47" / 08'44" / 09'10" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'36" (+00'54") | 1003 / 1003 | 170 / 67 |
| 2 | | 10'05" (+02'23") | 1002 / 2006 | 174 / 56 |
| 3 | | 10'29" (+02'47") | 1002 / 3008 | 180 / 52 |
| 4 | | 10'57" (+03'15") | 1004 / 4013 | 162 / 56 |
| 5 | | 08'21" (+00'39") | 1008 / 5022 | 176 / 67 |
| 6 | | 07'42" | 1000 / 6022 | 171 / 75 |
| 7 | | 08'43" (+01'01") | 1007 / 7030 | 168 / 67 |
| 8 | | 09'10" (+01'28") | 1002 / 8033 | 175 / 62 |
8月累積里程 : 114.82 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 10'07" | 00:18'44" |
| 3 | 10'31" | 00:29'15" |
| 4 | 11'00" | 00:40'15" |
| 5 | 08'22" | 00:48'37" |
| 6 | 07'47" | 00:56'24" |
| 7 | 08'44" | 01:05'08" |
| 8 | 09'10" | 01:14'18" |
| 8.0 | 12'31" | 01:14'34" |
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