5.0 km | 00:37:04 | 07:22/km日期: 2020-11-15 08:09 - 卡路里: 303 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 81%
Pace: 07'10" / 07'03" / 06'58" / 07'00" / 06'47" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'04" (+02'18") | 1000 / 1000 |
2 | | 07'02" (+00'16") | 1000 / 2000 |
3 | | 06'57" (+00'11") | 1000 / 3000 |
4 | | 07'00" (+00'14") | 1000 / 4000 |
5 | | 06'46" | 1000 / 5000 |
6 | | 08'29" (+01'43") | 23 / 5023 |
11月累積里程 : 20.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'03" | 00:14'13" |
3 | 06'58" | 00:21'11" |
4 | 07'00" | 00:28'11" |
5 | 06'47" | 00:34'58" |
5.0 | 08'38" | 00:35'10" |