14.0 km | 01:08:08 | 04:51/km日期: 2020-11-10 17:41 - 平均心率: 154 - 卡路里: 628 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 72%
Pace: 05'29" / 04'41" / 04'19" / 04'07" / 04'22" / 04'24" / 04'17" / 04'22" / 04'33" / 04'16" / 07'19" / 04'55" / 05'03" / 06'01" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'45") | 400 / 400 |
| 2 | | 05'09" (+01'04") | 400 / 800 |
| 3 | | 04'50" (+00'45") | 400 / 1200 |
| 4 | | 04'45" (+00'40") | 400 / 1600 |
| 5 | | 04'46" (+00'41") | 400 / 2000 |
| 6 | | 04'22" (+00'17") | 400 / 2400 |
| 7 | | 04'06" (+00'01") | 400 / 2800 |
| 8 | | 04'13" (+00'08") | 400 / 3199 |
| 9 | | 04'17" (+00'12") | 400 / 3599 |
| 10 | | 04'05" | 400 / 3999 |
| 11 | | 04'15" (+00'10") | 400 / 4399 |
| 12 | | 04'16" (+00'11") | 400 / 4800 |
| 13 | | 04'32" (+00'27") | 400 / 5200 |
| 14 | | 04'38" (+00'33") | 400 / 5600 |
| 15 | | 04'10" (+00'05") | 400 / 6000 |
| 16 | | 04'22" (+00'17") | 400 / 6400 |
| 17 | | 04'15" (+00'10") | 400 / 6800 |
| 18 | | 04'08" (+00'03") | 400 / 7200 |
| 19 | | 04'13" (+00'08") | 400 / 7600 |
| 20 | | 04'35" (+00'30") | 400 / 8000 |
| 21 | | 04'32" (+00'27") | 400 / 8400 |
| 22 | | 04'34" (+00'29") | 400 / 8800 |
| 23 | | 04'16" (+00'11") | 400 / 9200 |
| 24 | | 04'18" (+00'13") | 400 / 9600 |
| 25 | | 04'22" (+00'17") | 400 / 10000 |
| 26 | | 09'50" (+05'45") | 400 / 10400 |
| 27 | | 05'33" (+01'28") | 400 / 10800 |
| 28 | | 05'17" (+01'12") | 400 / 11200 |
| 29 | | 04'50" (+00'45") | 400 / 11600 |
| 30 | | 05'02" (+00'57") | 400 / 12000 |
| 31 | | 05'05" (+01'00") | 400 / 12400 |
| 32 | | 04'59" (+00'54") | 400 / 12800 |
| 33 | | 05'02" (+00'57") | 400 / 13200 |
| 34 | | 05'09" (+01'04") | 400 / 13600 |
| 35 | | 07'21" (+03'16") | 400 / 14000 |
| 36 | | 06'22" (+02'17") | 5 / 14005 |
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NIKE 8 累積 : 1504.5 km
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