10.1 km | 01:07:36 | 06:41/km日期: 2020-11-11 19:46 - 卡路里: 825 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 64%
Pace: 07'11" / 06'51" / 06'51" / 06'50" / 06'47" / 06'39" / 06'43" / 06'22" / 06'25" / 06'08" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'04") | 1000 / 1000 |
2 | | 06'50" (+00'43") | 1000 / 2000 |
3 | | 06'50" (+00'43") | 1000 / 3000 |
4 | | 06'49" (+00'42") | 1000 / 4000 |
5 | | 06'47" (+00'40") | 1000 / 5000 |
6 | | 06'39" (+00'32") | 1000 / 6000 |
7 | | 06'42" (+00'35") | 1000 / 7000 |
8 | | 06'22" (+00'15") | 1000 / 8000 |
9 | | 06'24" (+00'17") | 1000 / 9000 |
10 | | 06'07" | 1000 / 10000 |
11 | | 07'20" (+01'13") | 112 / 10112 |
11月累積里程 : 64.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'51" | 00:14'02" |
3 | 06'51" | 00:20'53" |
4 | 06'50" | 00:27'43" |
5 | 06'47" | 00:34'30" |
6 | 06'39" | 00:41'09" |
7 | 06'43" | 00:47'52" |
8 | 06'22" | 00:54'14" |
9 | 06'25" | 01:00'39" |
10 | 06'08" | 01:06'47" |
10.1 | 07'24" | 01:07'37" |